Book your Free
1. Fill in the form here
2. Talk to Andy Gardner
3. Make your choice!
Sign up today for your free personal fitness consultation with Andy Gardner at the Fitness Garage. You’ll have the chance to discuss your fitness history and decide on your exercise aims. Andy will work with you to recommend the right personal trainer or exercise routine to suit the outcomes you want.
If any of the following situations apply to you, then tick the boxes on the right to let us know your fitness goals and Andy Gardner will be in touch.
- Get out of breath when walking uphill.
- Lack energy in the evenings.
- Want to keep up with children or grandchildren.
- Avoid certain social situations because of body consciousness.
- Am out of the habit of exercising.
- Worried what my fitness will be like when I retire.
- Have hereditary conditions I want to try and prevent.
- Want to make fitness my priority
You may come to the consultation with a clear idea of what you want to achieve or perhaps, at this stage, you just have a general desire to get fitter. Whatever your goals or your starting level of fitness, Andy will listen and discuss ways to become a fitter, healthier you.
Our Fitness Team
