Personal Trainer
Focus goals:
perimenopause | menopause | women’s fitness | strength training | midlife reset
Claire Coulter is a personal trainer with a particular interest in helping 40+ women elevate their fitness – so they feel confident, energised and ready to take on the world.
Claire is no stranger to the challenges faced by 40+ women. Because she has experienced many of those same challenges herself. Before becoming a personal trainer, Claire went from being unfit and overweight shortly after turning 40…
…to looking and feeling better than ever – thanks to her dedication to boosting her fitness and nutrition. And now Claire wants the same for you.
Claire brings a unique blend of expertise in nutrition, strength-building, fitness and hormonal health – to help women look and feel their best.
If you’re nervous about kickstarting your journey to better health and fitness, don’t worry! Because Claire will give you the support you need every step of the way.
