Hannah Wood

Yoga Instructor

Yoga Instructor

Hannah first discovered yoga more than ten years ago. Drawn in by the physical practice, she soon realised it was the grounding, balance, and calm that yoga brings which kept her returning to the mat. With a background in contemporary dance, Hannah now works in a desk-based role supporting dance opportunities for others – making her own yoga practice feel even more vital.

In her teaching, Hannah loves offering detailed alignment cues and encouraging students to tune into the sensations of their own bodies. She brings the same curiosity and presence she values in her own practice, creating classes that are supportive, welcoming, and full of options for everyone. When she’s not on the mat, Hannah can be found running along trails or trying to finish her book club novel in time for the next meeting.

Hannah is available for one-to-one yoga sessions at the Fitness Garage.

Qualifications

200 hour Vinyasa Flow – Registered Yoga Teacher with Yoga Alliance Professionals.