Steve Henwood

Fitness Garage owner

As well as co-owning The Fitness Garage, Steve is the Lead Physical Trainer for Oncology at Harrogate District Foundation Trust and has extensive knowledge and expertise in encouraging individuals with complex medical conditions to make new lifestyle choices and improve their physical fitness.

Steve views all his clients as individuals and ensures that – whatever their level of fitness – his clients leave every session with a ‘win’, a sense of accomplishment in what they have achieved.

In addition to his physical training Steve also specialises in Calisthenics (body weight exercises). He offers flexible personal training appointments at The Fitness Garage.

Qualifications

Level 4 Cancer & Exercise Specialist | Level 4 Obesity and Diabetes Exercise Specialist | Level 4 Nutritionist | Level 3 Exercise Referral Specialist | Dragon Door Progressive Calisthenics Instructor